Posted April 30, 2007 
Comments(0) 1. Eat at regular hours.
2. Don’t skip any meal.
3. Don’t forget to eat breakfast. Always start the day with a well-rounded meal.
4. Take the time to taste and to chew your food well.
5. Vary your menu.
6. Avoid pastries, sweets, crisps, soda drinks - anything that has little or no nutritious value.
7. Beware of salt consumption. It can cause hypertension.
Posted April 28, 2007 Comments(0)
IDEA # 52
Place an ad in the paper on a normal day saying something like
Dear Amanda,
With you by my side, everyday
feels like Valentines Day.
Thank you for being you.
Love,
Graham
IDEA # 53
Buy a book that you and your partner are both interested in reading.
Read one chapter each night in bed with each of you taking turns to read out
loud.
This can be a great alternative to television.
Posted April 28, 2007 Comments(0) IDEA # 1
If your partner is going away for a few days, tel her that you are worried about
her so you have organized a bodyguard to look after her. Then give her a
small teddy bear.
IDEA # 2
Buy a packet of glow in the dark stars and stick the stars on the roof above
your bed to spel out a message such as “I Love You” When the lights go
down, your message will be revealed!
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