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Here are a few healthy living practices for you to live up to..

1) Incase of toothache apply a small quantity of clove oil on the aching tooth. You will get relief.

2) If you cannot go for a morning walk, have a walk of a few kilometres in the evenings

3) Isabgol husk taken with warm milk increases the volume of stool in the intestines thus smoothening its ejection. In constipation use this husk instead of allopathic medicines.

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